I am a licensed professional counselor and clinical supervisor in the Houston metro area, specializing in treating high-functioning adults struggling with anxiety, depression, grief, stress, and relational dissatisfaction.
What does it mean to be high-functioning? It means you’re still doing all the things—meeting work obligations, taking the kids to school, walking the dog, cooking dinner, exercising, and moving through your to-do list—while carrying an internal heaviness or discontentment along the way. It’s anyone who has thought, “Everything is great on the outside, so why am I feeling so bad on the inside?”
If you’re reading this between work meetings, scrolling on social media, or during one of those necessary “mental health days”, I see you. Burnout, disconnection, anxiety, and existential concerns absolutely make sense when you stop and think about life in this day and age.
There’s so much pressure to keep everything together. I’m here to say it’s okay not to be okay. I am deeply passionate about living life with purpose and invite you into therapy to get realigned with what really matters to you.
