Improving Relationships.

Relationships are so. freaking. hard. Effectively, a relationship is the coming together of two evolving, unique human beings. Many of us do this blindly without much self-awareness, which can lead to repetitive patterns. Have you ever asked yourself why you are attracted to someone, or why you keep making the same mistakes in friendships?

The truth is that our attachment style is a major contributor to our relationship patterns. Each of us is born with a biological drive to attach. Depending on how that goes, you may start to equate trusting another with hurt or disappointment. This is why we will explore your attachment experiences as a way to build a more satisfying experience with others.

I also believe in the power of a relationship with Self. It is likely that your way of relating with yourself is impacting how you feel in other relationships. Feeling secure is important.