Navigating Change.

It is common to desire consistency and comfort in our lives, however, that is not the way things go. Nope, life asks us to get uncomfortable all of the time. Adjusting isn’t always easy or fun, but it is necessary for a well-lived life.

You’ve navigated change before, like graduating from college, bringing home a child, COVID-19 restrictions, moving to a new town, evolving sexually, and the list goes on.

As a human, you are wired to adapt, yet it may not feel that way. Let’s sit down and process what isn’t working anymore. Change can be tolerated with the right approach. I want you to recognize your strength, skills, and overall resiliency.